POWERLIFTING STUDIO · PERSONAL TRAINING · WARREN, MI
BBR FITNESS LAB is a coaching-first studio in Warren where every session is engineered around you — powerlifting-friendly programming, a sauna to recover, and pricing that makes sense.
We start where you are — strength, mobility, goals. Every plan begins with data, not guesswork.
Powerlifting-friendly coaching with a barbell at the center. You get coached, not just supervised.
Sauna access to unwind and reset — because the work doesn't stop when the last set does.
The programs
Fully customized coaching to build muscle, burn fat, and hit strength goals on your schedule.
Barbell-focused plans for beginners to competitors — squat, bench, and deadlift done right.
Melt down after the hard sessions. Part of the BBR experience.
Head coach
Owner and coach at BBR FITNESS LAB — the guy behind the programming, the standard, and the community on Dequindre Road.
“It's not about the gym being fancy. It's about showing up, doing the work, and getting stronger every week.”
Visit the lab
32444 Dequindre Rd, Warren, MI 48092 · Message us for hours and a free intro session.